Gluten & Dairy Free in a 3rd World Country
Now feel sorry for me. Waaaa.
Okay. Now we're over it. ;)
Jon and I are committing to 6 months of this lifestyle to see if helps his eczema. When he was no longer having breaks between his outbreaks and he was using steroid cream almost daily, we decided we had to figure something out. So we're giving it a shot and if it helps, it'll be our new lifestyle.
Currently I have 3 bowls of coconut shavings soaking in effort to make my own coconut milk and coconut flour. I bought pre-packaged stuff to test the waters, then I hope to buy fresh coconuts to use, as they are cheap here.
I've also experimented with white and brown rice flour and tapioca flour, though my processor and coffee grinder can only get the flour semi-fine. I am so grateful that my brother-in-laws are headed over in 2 weeks, and they will bring along an electric grain mill. (Cheers broke out across the land) These vary in price, so I think I got a well reviewed mid-ranged one. I'll give review after I test it out a bit. This should make life a lot easier, as current rice flour takes blending about 1 cup at a time, and then running about a 1/4 through the coffee grinder multiple times, and even then we get some crunchy raw rice.
We are headed to South Africa this weekend,, and I hope to find a few other helpful things. I was graciously given a little jar of xanthan gum and I was excited to find out that I can buy it in South Africa without breaking the bank, though I've yet to experiment with it. I couldn't find it here in Mozambique. I am determined to figured a good all-purpose flour blend with ingredients I can find here. This sweet-loving baker needs me some cake, pies, and cookies... not to mention my tortillas and bread.
Coconut milk has been an awesome substitute for us. I've been buying cans, though I hope to make it myself. I've used it in mashed potatoes, butternut soup, bread, etc. and it has worked beautifully, without a coconut taste.
Previously I was a confident cook/baker taking pride in the compliments of friends and guests, now I am floundering, apologizing, and often on the brink of tears. Sigh. Give me some time. I keep telling Jon that I am confident I can make gluten free food that is yummy and that people won't be able to tell the difference. Only time will tell.